5 ways to fit fitness into your day

The last time I was ready to get into a good fitness routine, I started setting my alarm at 5:30 so I could do it before anyone else woke up. About a week into this, my youngest started waking up earlier than normal and disrupted the whole plan. Everyone in my house is an earlyContinue reading “5 ways to fit fitness into your day”

I survived 63 days of Beach Body Insanity and this is how I feel about it

One morning in April I woke up and stared at the unused DVD Player I’d bought my husband for our anniversary—because he said he wanted to get back in shape and do his old Insanity DVDs—and I rolled my eyes. Our anniversary was 4 months ago. He hadn’t so much as looked at the DVDsContinue reading “I survived 63 days of Beach Body Insanity and this is how I feel about it”